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How To Avoid Backache During Pregnancy

When you’re pregnant, the joy of watching your baby bump grow can sometimes be countered by pain and discomfort from the stress it places on...

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Pregnancy Weight Gain. How Much Is Too Much?

Being pregnant is one of the times in a woman’s life where gaining weight is not only expected, it’s encouraged.

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How To Deal With Fatigue During Pregnancy

It’s not uncommon to feel tired during pregnancy, especially in the first trimester. After all, you’re making a person! That’s hard work, especially when it’s...

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Pregnancy Nutrition Guide: What To Eat During Pregnancy

We all need to eat a healthy diet, but when you’re pregnant, it becomes even more important for the well-being and development of your unborn...

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